365 Spiritual Growth Tips and Mini-Coaching Sessions

When people first step on the Spiritual path they usually don’t know what they are doing or what the Spiritual path is all about. Very often they just randomly pick a book and then learn about different Spiritual tools and practices to try out without actually understanding (more…)

The purpose of meditation is to help us realize union with God and our God Self (also called: Monad or Mighty I AM Presence or Eternal Self). The purpose of meditation is to reveal our True Self. We are one with God – always have been, always (more…)

As Paramahansa Yogananda, the Indian guru, said, “Life is a battlefield.” The ultimate advice to the soldier on the “battle field of life” comes from Krishna to Arjuna in the Bhagavad-Gita, when He said: tasmat sarvesu kalesu mam anusmara yudhya ca mayy arpita-mano-buddhir mam evaishyasy asamsayah Translated (more…)

The Bhagavad-Gita teaches, “Attachment gone. Deliverance won.” The purpose of life is to realize God and our God Self. We accomplish this by delivering ourselves from our attachment to the lower self and instead attaching ourselves to our Higher Self. So the easiest and in truth only (more…)

As has been said many times in Spiritual circles, “We are not humans having a Spiritual experience. We are Spiritual beings having a human experience.” Our true identity is our God Self, our Eternal Self, our Monad or Mighty I AM Presence – whatever term you prefer. (more…)

We are living in an uncertain world and in uncertain times. And deep inside of us, this uncertainty makes us long for certainty in our lives. The only thing that is certain in this world and that can give us the certainty we so deeply desire is (more…)

One of the greatest questions of all time is, “Who is God? What is God? Where is God? How can I find Him/Her?” From time immemorial humanity has asked itself this question of all questions, however, the problem was that having collectively erroneously identified ourselves with our (more…)

In the Narada Bhakti Sutra, a popular Sutra in Hindu tradition, the sage Narada shares the secrets to overcome maya. In essence, maya is the unreal that hides the Real. It is the sum total of all the illusions, glamours and projections that hide our Real Self (more…)

In order to see things change in the world, we must change the way we see things! The Integrated Ascended Master realizes that the world we see is a projection of our own thinking. What we see in the world is determined by our own thinking. There (more…)

The Why, How, Where and When of Meditation Daily meditation is an essential Spiritual practice of the Integrated Ascended Master. It is the process of withdrawing our attention from the outer world and directing it towards the inner world. Why should I meditate? To quiet the mind, (more…)